🎯 Step by step with Ted, Learning Rudi Outd From rudi ball outs to half outs, to rudi out to catch and finally, Rudi Out on its own! Ted shows us exactly how to build this skill the smart way 🙌 Progression. Control. Confidence. That’s how it’s done 👊 #LearnWithLTGA #TedOnTramp #RudiOut #TrampolineTutorial #SkillProgression #TrampolineGymnastics #BritishGymnastics #LTGA #StepByStep #ltgafamily #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass #fyp #reels

💥 Zak Perzamanos – British Score Record Breaker! A massive 61.940 — the highest overall score ever recorded at the British Championships 🇬🇧 With five triple somersaults packed into one jaw-dropping routine, Zak continues to raise the bar for British trampoline gymnastics 🔥 @altius_production History made. Legacy building. @altius_production #ZakPerzamanos #BritishRecordHolder #TrampolineElite #LTGA #BritishGymnastics #NextLevelGymnastics #ScoreOfTheSeason #TrampolinePower #DefyLimits #ltgafamily #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

Sophie Jo Takes the Win for Team GB 🇬🇧🥇 Massive congratulations to Sophie Jo for smashing it at the Coimbra Gym Fest and bringing home the gold for Great Britain! From flawless execution to unwavering focus—this performance was world-class. @altius_production Proud doesn’t even begin to cover it 👏🔥 @altius_production #TeamGB #CoimbraGymFest #GoldMedalMoment #SophieJo #BritishGymnastics #WinningMindset #TrampolineChampion #ProudMoment #NeurodivergentAthletes #AthleteSpotlight #chasinggreatness #fyp #trampoline #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🔥 Jack Helme – A standing routine that made history No build-up. No bounce-in. Just raw power from the floor. Jack’s standing routine set a British difficulty record that stood for years — a true display of strength, control, and courage 👊 A legacy moment in British trampolining 🇬🇧 #JackHelme #StandingRoutine #BritishRecord #TrampolineLegend #LTGA #TrampolinePower #ThrowbackThursday #DefyGravity #BritishGymnastics #ltgafamily #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🔥 Luke Strong – His greatest set yet! At the World Championships, Luke delivered one of the cleanest, sharpest set routines we’ve ever seen — every move locked in with power and precision. @altius_production Years of experience. One flawless routine. A true master of the sport 🇬🇧🙌 @altius_production #LukeStrong #GreatestSet #WorldChampionships #TrampolineElite #LTGA #BritishGymnastics #SetRoutineMasterclass #TrampolineLegend #ChampionPerformance #ltgafamily #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🌍 Luke & Nathan – World-Class Synchro Two of Britain’s best, perfectly in sync on the biggest stage 💥 At the World Championships, Luke and Nathan delivered a routine packed with difficulty, precision, and partnership built over years of elite competition. @altius_production This is what top-level synchro looks like 🇬🇧 @altius_production #LukeAndNathan #SynchroTrampoline #WorldChampionships #LTGA #BritishGymnastics #TrampolineElite #TrampolinePower #PerfectlyInSync #ChampionMindset #ltgafamily #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #fyp #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🇬🇧 Luke Strong back on the big stage! Competing at the British Championships, Luke showed once again why he’s one of the most respected names in the sport — power, precision, and presence 🔥 @altius_production A true veteran of the game still delivering world-class routines when it counts 👊 @altius_production #LukeStrong #BritishChampionships #TrampolineLegend #LTGA #StillGotIt #ElitePerformance #TrampolineGymnastics #BritishGymnastics #ChampionMindset #ltgafamily #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

Week one of "SUMMER CAMP" complete!!! 🤸🏿‍♂️Trampoline, floor gymnastics, obstacle courses, and games.🤸🏽‍♂️ We had so much fun! If your child would like to join us there are still spaces available. All abilities are welcome. Ages 5-15 Half day £15 Full day £25 Online booking via our website https://www.liverpooltrampoline.co.uk/ #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #trampolineclass #Liverpool #liverpoolactivities #summercamp

🔥 Zak & Corey – Synchro perfection at Lilleshall An incredible routine from this world-class pair during the control competition as they prepare to represent Team GB at the World Games 🇬🇧🌍 Timing, height, and control — this was synchro at its absolute best. Good luck boys — we’ll be cheering you on every step of the way! 👏💥 #ZakAndCorey #TeamGB #SynchroPower #ControlComp #RoadToWorldGames #LTGA #BritishGymnastics #TrampolineElite #ChasingGreatness #ltgaliverpool #ltgafamily #balanceandcoordination #thingstodoliverpool #proudcoaches #fyp #ltga #worldgames #trampoline #trampolinegymnastics #tripleflip #3triples #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

💣 FOUR triffs. In. A. Row. Luke Strong doing what very few on the planet can — unleashing four triple somersaults back-to-back with power, control, and no fear 🔥 @altius_production This is next-level difficulty and elite-level execution. How many can you do? @altius_production #LukeStrong #FourTriffs #TrampolineElite #LTGA #BritishGymnastics #TrampolinePower #DefyGravity #SkillLevelMaxed #ChampionMentality #nextlevelgymnastics #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🌟 Saturday Showcase – World Games Prep! This week, our very own Zak, Tom, Eitan, Max, Amy and Maggie took part in a control competition with the GB team, helping the squad gear up for the World Games 🌍🇬🇧 We’re incredibly proud of the work they’ve put in, showing focus, fire and world class talent 💥 Best of luck to Team GB’s Zak, Corey, Bryony and Izzy as they head to represent the country on the global stage! Let’s go! 🔥 💬 And don’t forget our LTGA Holiday Camps are now live! Trampolining, gymnastics, games, obstacle courses and more! 📲 Book your spot online today! #SaturdayShowcase #TeamGB #WorldGames #ControlComp #LTGA #ProudClub #TrampolineElite #BritishGymnastics #LTGAHolidayCamps #BookNow #NextLevelGymnasts #gbready #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🎉 LTGA Holiday Camps – Back and bigger than ever! Looking for a fun, active way to keep the kids busy over the holidays? Our LTGA Holiday Camps are packed with trampolining, gymnastics, games, team challenges, obstacle courses and more! 🕒 Full-day and half-day options available 📍 Held at our state-of-the-art LTGA facility ✅ Open to all abilities, ages 5+ 💥 Led by qualified British Gymnastics coaches Spaces always fill fast – so book online now and don’t miss out! #LTGAHolidayCamps #TrampolineCamp #SchoolHolidayFun #LTGA #KidsActivities #BritishGymnastics #TrampolineFun #GymnasticsCamp #ActiveKids #booknow #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass #liverpool

#FunFridayChallenge Can you fall forward from your knees, hit a press-up, and power back up in one smooth motion? 👀 Balance, control, and a whole lot of strength — give it a go and tag us if you can do it! #LTGA #FunFriday #ChallengeTime #BodyweightChallenge #TrampolineStrong #TryThis #TrampolineFun #FridayFocus #bounceandbuild #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🚀 Luke Strong – Still setting the standard Another powerful vol from Luke in training — height, control, and world-class execution 💥 Decades in the sport and still raising the bar every session. #LukeStrong #VolRoutine #LTGA #BritishGymnastics #TrampolineLegend #EliteTraining #TrampolineStrong #ChampionMentality #StillGotIt #ltgafamily #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🔁 Luke Strong – Vol Work in Progress Refining the details, sharpening the shapes — Luke’s back in the zone, dialing in a strong vol routine 🔥 Years of experience, still pushing for perfection every bounce. #LukeStrong #VolRoutine #LTGA #TrampolineTraining #BritishGymnastics #EliteAthlete #BackToBasics #ChampionMindset #TrampolineStrong #ltgafamily #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🔥 Throwback Thursday – Zak Perzamanos After Jamie Canning raised the bar… Zak smashed through it 💥 A standing routine so difficult it ended with 5 triple somersaults, yes, FIVE. He didn’t just beat the world record, he redefined what was possible. 🧠 Can you guess what the difficulty score was? Drop your guesses below ⬇️ #ThrowbackThursday #ZakPerzamanos #StandingRoutine #TrampolineHistory #RecordBreaker #TrampolineElite #LTGA #BritishGymnastics #PushingLimits #GuessTheDifficulty #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass #worldrecord

🔧 Zak putting in the work, one section at a time Mastery isn’t built in a day — it’s built in moments like this. Sharp focus. Clean shapes. Relentless precision. 🔁 Section work = stronger routines 💪 #ZakPerzamanos #LTGA #VolRoutine #TrampolineTraining #BritishGymnastics #RoutineWork #FocusedTraining #BuildTheFoundation #TrampolineStrong #ltgafamily #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🎯 Bounce Tots getting hands-on with coordination skills! Today’s challenge: catch the ball in the cone, then throw it in too 👏 Building focus, timing, and motor control — all while having fun! 📲 join the bounce tots family — book online today! #BounceTots #LTGA #EarlyYearsGymnastics #MotorSkills #CoordinationChallenge #PreschoolGym #FunAndLearning #TrampolineTots #SummerSale #booknow #softplayandskills #ltgaliverpool #ltgafamily #balanceandcoordination #toddlergymnastics #thingstodoliverpool #liverpooltots #proudcoaches #generalgymnastics #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🔁 Zak Perzamanos – Section Work in Progress Breaking it down to build it up. Zak putting in the reps on key sections of his routine — sharpening form, timing, and execution one skill at a time 🔥 This is where world-class routines are built. #ZakPerzamanos #LTGA #SectionWork #TrampolineTraining #PrecisionAndPower #BritishGymnastics #TrampolineElite #NextLevelFocus #RoutineBuilder #LTGAFamily #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🏆 Luke Strong – British Champion 2015 In front of a home crowd in Liverpool, Luke delivered a powerful, clean routine that secured him the British Championship title 🇬🇧🔥 @altius_production A standout performance from a standout athlete — precision, power, and pure focus from start to finish. @altius_production #LukeStrong #LTGA #BritishChampion #LiverpoolPride #TrampolineElite #BritishGymnastics #ThrowbackMoment #ChampionMindset #TrampolineHistory #LTGAFamily #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

💪 Physical Benchmarking at LTGA It’s not just about flips, it’s about building complete athletes. Today, our gymnasts took part in physical benchmarking to track key strength and control markers that support performance on the trampoline. From calf raises for explosive power to core holds, hamstring strength and handstand control, each exercise helps us develop the physical tools needed to jump higher, land cleaner and move better. This isn’t testing, it’s measuring progress, so we can keep building smarter and stronger 💥 #LTGA #PhysicalBenchmarking #AthleteDevelopment #TrampolineStrong #BritishGymnastics #TrainSmart #StrengthAndControl #CompleteAthletes #NextLevelTraining #ltgafamily #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🚀 Rhys Northover — smooth, sharp, and always pushing the standard. Training days like this are where champions are built. Precision on every take-off, control on every landing 👊 Big goals. Bigger work ethic. #RhysNorthover #LTGA #TrampolineElite #BritishGymnastics #TrainToWin #ChasingGreatness #TrampolineStrong #GymnastInTheMaking #LTGAFamily #levelup #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolinelife #trampolineclass

💥 Rhys Northover putting in the work! Clean lines, sharp shapes, and relentless consistency — every session is a step closer to the next big routine 🔁🔥 Championship-level performance starts right here on the training floor. #RhysNorthover #LTGA #TrampolineTraining #NextLevelWork #GymnastInProgress #BritishGymnastics #TrainingLikeAChampion #FocusedAndDriven #TrampolineStrong #ltgafamily #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

👏 Huge congratulations to all our General Gymnasts who smashed their Rise Discover Level 1 and Rise Explore Core Skills Level 1 awards! 🎉 From learning fundamental skills to building strength, balance, and confidence — these gymnasts are making amazing progress every single week 💪 🌟 Want to join the fun? Our General Gymnastics classes are perfect for beginners looking to learn, grow, and enjoy movement in a fun and supportive environment! 📲 Head to our website to learn more and book your space today! #LTGA #GeneralGymnastics #TrampolineAcademy #GymnasticsJourney #RiseAwards #ProudCoachMoment #GymnasticsForAll #LTGAProgress #CelebrateSuccess #gymnasticsuk #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

Rhys Northover on the world stage 🌍🔥 Precision, power, and poise — Rhys delivered an incredible routine under the brightest lights at the World Championships. A performance packed with difficulty, clean execution, and world-class composure 👏 Proud moment for LTGA 🇬🇧💥 #RhysNorthover #WorldChamps #LTGA #TrampolineGymnastics #BritishGymnastics #NextLevel #ProudCoachMoment #RiseAndFly #ChasingGreatness #SaturdayShowcase #ThrowbackThursday #gymnasticsgoals #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🌍 Pamela Clark – Competing with the World’s Best Representing Team GB at the World Championships, Pamela stepped up with focus, control, and championship-level execution. A proud moment for her, LTGA, and the entire GB squad 🇬🇧👏 @altius_production Big stage. Big performance. Big inspiration. @altius_production #PamelaClark #LTGA #WorldChampionships #TeamGB #BritishGymnastics #TrampolineElite #ProudRepresentation #ChampionMindset #TrampolineStrong #globalstage #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🇨🇳 Pamela Clark – World Championships, China On the biggest stage of all, Pamela represented Team GB with strength, style, and world-class composure. Competing in China against the best in the world — and holding her own every step of the way. A true international athlete making her mark 🌍 #PamelaClark #WorldChampionships #TeamGB #LTGA #China2024 #BritishGymnastics #TrampolineElite #GlobalStage #ChampionMindset #TrampolineStrong #proudmoment #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🌟 Little Legend in the Making! 3 year old Archie has been hard at work perfecting his routine and he’s looking competition ready for our Club competition this August! 💪✨ we can’t wait to see him shine on the big day! 💙 #LTGAFamily #ArchieInAction #ClubChampsReady #TrampolineJourney #TinyButMighty #FutureChampion #BritishGymnastics #TrampolineFun #LTGACompReady #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass #liverpool #champtots

@altius_production 🔥 Pamela Clark – Vol on Point Clean, powerful, and effortless — Pamela delivered an incredible vol routine in training today. This is what elite-level focus looks like when it all comes together 💪 @altius_production Big routines start with big sessions. #PamelaClark #LTGA #VolRoutine #TrampolineTraining #BritishGymnastics #TrampolineElite #TrainingLikeAChampion #FocusedAndFierce #NextLevelExecution #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass #liverpool

🌍 Pamela Clark – World Stage Ready Representing Team GB with strength and composure, Pamela took on the world’s best at the World Championships — showing elite execution and championship focus under pressure. A performance that proves she’s among the finest. #PamelaClark #WorldChampionships #TeamGB #LTGA #TrampolineElite #BritishGymnastics #GlobalStage #ChampionMindset #TrampolineStrong #proudrepresentation #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🎉 Our LTGA Holiday Camps are BACK! 🎉 Packed with flips, fun and fantastic games our holiday camps are the perfect way to keep your kids active, social and smiling all summer long! ☀️🤸‍♀️ ✅ Open to all abilities ✅ Trampoline, gymnastics, obstacle courses & more ✅ Led by qualified coaches in a safe, friendly environment 📆 Limited spaces available, don’t miss out! 📲 Book online now via our website to secure your spot! #LTGAHolidayCamp #TrampolineFun #GymnasticsCamp #SchoolHolidaysSorted #LiverpoolKidsActivities #LTGAFamily #SummerCampVibes #BookNow #holidayfun #fyp #thingstodoliverpool #thingstodokids #liverpool #liverpoolevents

🌀 James putting in the work with rudi out ballouts — perfect prep for those big triff rudi outs! The foundation is key, and he’s building it one solid landing at a time 💥 #LTGAFamily #TrampolineTraining #RudiOutBallout #SkillProgression #NextLevel #BritishGymnastics #SaturdayShowcase #TrampolineJourney #futurechamp #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🚀 James connecting his triff rudi outs like a pro! Power, precision, and progress all rolled into one massive combo 🔥 This is what hard work on the big skills looks like 👏 #LTGAFamily #TrampolinePower #TriffRudiOut #SaturdayShowcase #GymGoals #BritishGymnastics #NextGen #SkillBuilder #HardWorkPaysOff #FlyingHigh #trampchamp #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🌟 Saturday Showcase 🌟 Big work from our team this week! 🔥 James dialling in his triff rudi outs 💪 Sophie Jo & Kiara sharpening sections of their vol routines 🙌 And Jack landing his first ever half in half outs huge progress! Saturdays are for pushing limits 💥 #LTGAFamily #SaturdayShowcase #TrampolineGymnastics #NextLevel #VolWork #ProgressInMotion #BritishGymnastics #KeepPushing #FutureChampions #TrampLife #GymGoals #hardworkpaysoff #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🧠 Performance Psychology in Action Success starts from the inside out. We’ve been working with @mindandmuscleperformance to help our athletes strengthen not just their bodies but their minds too. Performance psychology works best when it’s preemptive, not reactive. A well conditioned mind & body creates confident, focused athletes who are happier and more resilient in and out of the gym. #MindAndMuscle #PerformancePsychology #AthleteMindset #LTGA #TrampolineGymnastics #MentalStrength #AthleteDevelopment #TrainSmart #StrongerTogether #ltgafamily #fyp

🏆 Pamela Clark – British Champion With precision, power, and total composure, Pamela Clark delivered when it mattered most — claiming the British Championship title in style! A huge achievement that reflects years of hard work, discipline, and elite-level consistency. An inspiring performance from start to finish. #PamelaClark #LTGA #BritishChampion #TrampolineElite #BritishGymnastics #PodiumPerformance #TrampolineStrong #ChampionMindset #ltgafamily #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🎉 Rise and Shine! Congratulations to our General Gymnastics girls on earning their Rise Level 1 Awards, Discover & Explore Core Skills 📜 Your hard work, confidence and teamwork have truly paid off! 👏 Our General Gymnastics classes are all about building strength, coordination and fun and these awards are proof of the progress happening every week. ✨ Plus, our Summer Holiday Camps are now live! Perfect for ages 5+, run by qualified coaches and packed with skill-building, games and active fun. You can join us during Summer Holidays, half terms and more!    📲 Spaces are filling fast — head to our website to book now! #LTGA #GeneralGymnastics #RiseAwards #SummerCamps #GymnasticsGoals #SkillProgress #LTGAFamily #HolidayFun #BritishGymnastics #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

#ThrowbackThursday In 2023, Zak Perzamanos made history at the British Championships, landing a staggering 18.0 difficulty routine (that’s 19.2 under today’s code), breaking the British difficulty record and taking home the national title 🏆🔥 Years later, he still holds the record. Power, precision and performance at the highest level. #ZakPerzamanos #LTGA #BritishChampion #DifficultyRecord #TrampolineHistory #BritishGymnastics #TrampolineElite #ThrowbackThursday #NextLevelRoutine #trampolinegoat #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🌍 Pamela Clark – Representing GB in Russia On the world stage, under pressure, Pamela delivered with strength and composure at the World Championships in Russia 🇷🇺 Flying the flag for Team GB with pride and showing exactly what elite-level focus looks like. #PamelaClark #LTGA #WorldChampionships #TeamGB #TrampolineElite #BritishGymnastics #CompetingInRussia #TrampolineStrong #InternationalStage #proudrepresentation #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🇷🇺 Pamela Clark – World Championships, Russia Taking on the world’s best with focus and determination, Pamela represented Team GB on the international stage in Russia with pride. A powerful performance in a high-pressure arena — proving she belongs at the top. #PamelaClark #LTGA #WorldChampionships #Russia2024 #TeamGB #BritishGymnastics #TrampolineElite #CompetingAbroad #TrampolineStrong #proudmoment #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🧸 Balance, coordination and loads of fun! At Bounce Tots, we help your little ones build strength, focus and confidence through playful activities that challenge their bodies and their minds 💪✨ Every move is a step toward better movement and independence and they don’t even realise they’re learning! 📲 Book online now – spaces are going fast! #BounceTots #LTGA #ToddlerGymnastics #EarlyDevelopment #BalanceAndCoordination #TrampolineFun #LiverpoolTots #SoftPlayAndSkills #SummerSale #preschoolgym #fyp #LTGA #GeneralGymnastics #GymnasticsProgress #LTGAFamily #ProudCoaches #TrampolineLife #LTGALiverpool #futurechampions #gymnasticslife #fyp #ltga #bouncetots #liverpool #liverpoolmums #thingstodoliverpool

@altius_production 🔥 Max Middleton – Miller Progress Double somersault. Three twists. One massive skill. Max is pushing boundaries with his Miller, showing power, focus, and serious upgrade potential. @altius_production Big skills in the making! @altius_production #MaxMiddleton #LTGA #TrampolineProgress #MillerInTheMaking #TrampolineElite #BritishGymnastics #NextLevelSkills #SkillUpgrade #trampolinestrong #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

Zak Perzamanos smashes the British overall score record with a jaw-dropping 61.940! A routine packed with 5 triple somersaults, world-class execution, and serious difficulty. History made. Legacy building. 👏 #ZakPerzamanos #BritishRecordHolder #TrampolineLegend #LTGA #BritishChampionships #VolRoutine #TrampolineGymnastics #NextLevel #GymnasticsGreatness #ChasingHistory #NoLimits #hardworkpaysoff #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🥇 Champion Alert! A massive congratulations to Sophie Jo who took 1st place at the Coimbra Gym Fest, becoming the 15–16 Junior Girls Champion while proudly representing Team GB! 🇬🇧🔥 @altius_production From early days in Bounce Tots to standing on top of the podium on the international stage, this is what hard work, passion and dedication looks like. We’re so proud of you, Sophie! @altius_production #SophieJo #CoimbraGymFestChampion #TeamGB #LTGA #BritishGymnastics #TrampolineChampion #ProudMoment #HardWorkPaysOff #TrampolineJourney #nextgenerationgreats #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

💥 Throwback to a game-changing moment in British trampoline history! Jack Helme stunned the sport with a world-record standing routine, scoring a massive 13.1 in the old code — now recalculated as a 13.6 under today’s rules. No run-up. No bounce-in. Just raw power from a standing start. His groundbreaking routine inspired a new generation of athletes — and set the stage for even bigger records to come… 👀 #ThrowbackThursday #JackHelme #WorldRecordRoutine #TrampolineHistory #StandingDifficulty #LTGA #TrampolineLegends #BritishGymnastics #InspirationInSport #nextlevelgymnastics #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🎉 Huge congratulations to our amazing General Gymnastics girls! 🎉 This week, our first group completed Rise Discover Level 1 and our second group smashed Rise Explore Core Skills Level 1! We’re so proud of their progress and determination👏💪 Our General Gymnastics classes are the perfect place for children to build strength, confidence and gymnastics skills, all while having fun in a supportive environment. Want to be part of it? 📲 Book a trial today via our website and come join the fun! #LTGA #GeneralGymnastics #GymnasticsProgress #LTGAFamily #ProudCoaches #GymnasticsAchievement #RiseAward #TrampolineLife #LTGALiverpool #futurechampions #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🔥 Luke Strong – The Comeback After time away from the competition floor, Luke returned with power, precision, and purpose — proving that true champions don’t fade, they reset and rise. A comeback packed with experience, grit, and trademark execution. #LukeStrong #LTGA #ComebackSeason #TrampolineLegend #BritishGymnastics #ReturnToForm #TrampolineElite #PowerfulReturn #championmindset #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #liverpooltga #liverpooltrampolineacademy

🌍 Luke Strong – World Championships Set Routine Composed. Clean. Clinical. Luke delivered a brilliant set routine on the world stage, showing off his trademark control and experience when it mattered most. A performance that defines professionalism at the highest level. #LukeStrong #LTGA #WorldChampionships #SetRoutine #TrampolineElite #BritishGymnastics #FlawlessExecution #TrampolineLegend #teamgb #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🌍 Luke Strong & Nathan Bailey – Synchro on the World Stage Two world-class athletes, one flawless rhythm. Luke and Nathan delivered a powerful, perfectly timed synchro routine at the World Championships, showing what true partnership and precision look like at the highest level. Timing. Trust. Total control. #LukeStrong #NathanBailey #LTGA #SynchroTrampoline #WorldChampionships #BritishGymnastics #TrampolineElite #PerfectSync #teamgb #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🏆 Luke Strong – British Championships Class Big stage, big performance. Luke brought experience, power, and precision to the floor once again at the British Championships — proving why he remains one of the sport’s most consistent and respected athletes. A routine packed with legacy. #LukeStrong #LTGA #BritishChampionships #TrampolineElite #TrampolineLegend #BritishGymnastics #BigStagePerformance #powerandcontrol #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🕷️🌟 The Full Spidey Team is BACK! 🌟🕷️ Spider-Man and LTGA are teaming up for another epic adventure and this time, they’re heading to Family Fun Bounce on Sunday 20th July! Expect triple the flips, triple the tricks and non-stop superhero energy from the best in the business! Whether it’s web-slinging, wall-running, or gravity-defying stunts, this is the ultimate hero squad bringing unforgettable fun for everyone. 🎉 Don’t miss your chance to meet the Spider-Man — it’s the superhero event of the summer! #SpideySquad #SpiderMan #MilesMorales #GhostSpider #FamilyFunBounce #LiverpoolEvents #HeroExperience #FlipsAndTricks #IntoTheSpiderVerse #BestInTheCity #canningentertainment #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #gymnasticslife #trampolinelife #trampolineclass

🚀 Luke Strong – 4 Triffs to Open the Routine Not one. Not two. But FOUR consecutive triffis to start his routine — an insane display of power, control, and elite-level difficulty. Only a handful attempt it. Even fewer make it look this effortless. #LukeStrong #LTGA #TrampolineElite #4TriffStart #TrampolineLegend #BritishGymnastics #NextLevelDifficulty #PowerAndPrecision #trampolinegoat #fyp #liverpool #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🕷️✨ SPIDER-MAN IS SWINGING INTO FAMILY FUN BOUNCE! ✨🕷️ This Sunday 20th, your little heroes can bounce alongside the one and only Spider-Man at LTGA’s Family Fun Bounce! 🎉 Expect flips, photos, high-fives and web-slinging fun – all included in your session! 📅 Sunday 20th 📍 LTGA – Family Fun Bounce ⏰ Don’t miss it – limited spaces available! #SpiderManVisit #FamilyFunBounce #LTGAEvents #LiverpoolKids #TrampolineFun #SuperheroSurprise #BounceWithSpidey #FamilyDayOut #LTGAExperience #fyp #liverpool #liverpooltrampolineacademy #liverpoolevents #liverpoolmums #thingstodoliverpool #familydayout

🕷️✨ SPIDER-MAN IS SWINGING INTO FAMILY FUN BOUNCE! ✨🕷️ This Sunday 20th, your little heroes can bounce alongside the one and only Spider-Man at LTGA’s Family Fun Bounce! 🎉 Expect flips, photos, high-fives and web-slinging fun – all included in your session! 📅 Sunday 20th 📍 LTGA – Family Fun Bounce ⏰ Don’t miss it – limited spaces available! #SpiderManVisit #FamilyFunBounce #LTGAEvents #LiverpoolKids #TrampolineFun #SuperheroSurprise #BounceWithSpidey #FamilyDayOut #LTGAExperience #fyp #liverpooltrampolineacademy #liverpool #liverpoolevents #liverpoolmums #thingstodoliverpool

💥 Luke Strong – Vol Routine Precision Explosive, controlled, and effortlessly clean — Luke delivers yet another world-class vol routine with the kind of execution that only comes from years at the top. Setting the standard, one routine at a time. #LukeStrong #LTGA #VolRoutine #TrampolineElite #BritishGymnastics #PowerAndPrecision #TrampolineLegend #eliteexecution #fyp #liverpool #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🎯 Zak Perzamanos – Piece by Piece No shortcuts, just precision. Zak’s dialling in the fine details of his vol — breaking down each section to build a routine that’s built to win. Small reps. Big results. #ZakPerzamanos #LTGA #VolRoutine #TrampolineTraining #BritishGymnastics #SectionWork #EliteMindset #TrampolineStrong #nextlevelexecution #fyp #liverpool #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🔁 Zak Perzamanos, Vol Sections in Focus Every rep, every shape, every landing, Zak’s breaking it down to build it stronger. Refining the details that make the difference on the competition floor. Championship routines are built in moments like these. #ZakPerzamanos #LTGA #VolRoutine #SectionWork #TrampolineTraining #BritishGymnastics #EliteExecution #NextLevelFocus #trampolinestrong #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass #liverpool

🏆 Luke Strong – British Championships Performance Years of experience. Unmatched execution. Luke brought his signature power and precision to the British Championships stage once again — a performance that reminded everyone why he’s one of the greats. Class. Consistency. Champion. #LukeStrong #LTGA #BritishChampionships #TrampolineLegend #BritishGymnastics #VolRoutine #TrampolineElite #provenunderpressure #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass #liverpool

🏆 Zak Perzamanos – British Championships Vol Routine Sharp. Controlled. Powerful. Zak delivered a standout vol on the big stage, showing why he’s one of the top contenders in the country. Rising to the occasion when it matters most. #ZakPerzamanos #LTGA #BritishChampionships #VolRoutine #TrampolineElite #BritishGymnastics #BigStagePerformance #trampolinestrong #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass #liverpool

🌍 Zak Perzamanos – World Record from Standing No bounce-in. No margin for error. Zak set the bar at a whole new level with the hardest standing routine ever performed — packed with 5 triple somersaults and a difficulty total that rewrote the record books. This isn’t just a routine — it’s a statement. #ZakPerzamanos #LTGA #WorldRecordRoutine #StandingDifficulty #TrampolineElite #BritishGymnastics #HistoryMade #TrampolinePower #pushingthelimits #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass #liverpool

⚡ Rhys Northover – Vol Routine Locked In Powerful takeoffs, clean shapes, and sharp control — Rhys continues to refine his vol with every session. A rising talent putting in the work where it counts. #RhysNorthover #LTGA #VolRoutine #TrampolineElite #BritishGymnastics #FocusedExecution #NextGenTalent #trampolinestrong #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #gymnasticslife #trampolinelife #trampolineclass

Rhys Northover laying down another massive vol in training 🔥 Clean. Composed. World-class. He’s not just chasing goals — he’s flipping straight through them. #LTGA #RhysNorthover #TrampolineTraining #VolRoutine #ChasingGreatness #BritishGymnastics #NextLevel #AthleteInAction #TrampolinePower #ltgafamily #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass #liverpool

Rhys Northover representing 🇬🇧 on the world stage 🌍 A huge performance at the World Championships, power, precision and pride all in one routine. This is what years of hard work looks like. #LTGA #TrampolineGymnastics #RhysNorthover #WorldChampionships #ProudMoment #GBGymnastics #VolRoutine #BritishTrampoline #PushYourLimits #FunFridayChallenge #SaturdayShowcase #LTGAFamily #disciplineanddedication #fyp #liverpool #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

✨ Saturday Showcase ✨ Big upgrades in progress this week at LTGA! 🔧 Max has been putting in the work on his Millers 🔥 And Ted is sharpening up his Rudi outs! clean, controlled and getting stronger every session. Weekends are for level ups! #LTGA #SaturdayShowcase #TrampolineProgress #MaxOnTheMillers #TedOnTheRudis #BritishGymnastics #TrampolineTraining #NextGenElite #SkillUpgrades #trampolinestrong #fyp #liverpool #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🇵🇹 Scalabis Cup Success! A huge congratulations to the 15–16 Junior Girls Team, who were crowned Team Champions in Portugal, proudly representing England with two of our own LTGA stars, Belle & Fran! 👏 And the success didn’t stop there: Belle Holiday also progresses to the individual finals💪 James Armstrong qualifies for the finals in the U21 category💪 Incredible results across the board, we’re so proud of you all! #LTGA #TeamEngland #ScalabisCup2024 #TrampolineElite #BritishGymnastics #JuniorChampions #InternationalSuccess #proudcoachmoment #fyp #liverpool #ltga

🟢 FUN FRIDAY CHALLENGE 🟢 Inspired by @bryony_page , this week’s test is the camel press-up! 💪 Think you’ve got the power? Our LTGA gymnasts gave it a go, now it’s your turn! Tag us and use #funfridaychallenge we’ll feature our favourites next week! ✨ PLUS, don’t forget, our LTGA Holiday Camps are now live! Perfect for ages 5+, with fun-filled sessions led by qualified coaches, packed with games, skill-building and bouncy fun. 📲 Book online now via the LTGA website, spaces go fast! #LTGA #FunFridayChallenge #BryonyPageInspired #TrampolineChallenge #CamelPressUp #HolidayCamps #LiverpoolGymnastics #TrampolineFun #TrampolineLife #SummerCampVibes #TrampolineSkills #BritishGymnastics #KidsGymnastics #BounceAndPlay #trampolinetraining #fyp #liverpool #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🌍 Pamela Clark – World Championships Performance Representing Team GB with pride and precision, Pamela stepped onto the world stage and delivered under pressure. A powerful reminder of what focus, hard work, and experience look like at the elite level. #PamelaClark #LTGA #WorldChampionships #TeamGB #BritishGymnastics #TrampolineElite #InternationalPerformance #TrampolineStrong #proudmoment #fyp #liverpool #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🇨🇳 Pamela Clark – World Championships in China On the biggest stage, in front of the world — Pamela represented Team GB with confidence, precision, and elite-level control at the World Championships in China. A true international performance from a world-class athlete. #PamelaClark #LTGA #WorldChampionships #TeamGB #TrampolineElite #BritishGymnastics #CompetingInChina #TrampolineStrong #globalstage #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass #fyp #liverpool

☀️**Who’s ready for a SUMMER of fun at our holiday camp @liverpooltga??**☀️ 📅 Running from 21st July to 29th August for ages 5+ years — packed with fun, fitness, and plenty of bouncing! 🤸‍♀️ ✨Only £25 for a full day (08:30am–4pm) — book now via our website to secure your place! ✨ 👀Monthly paying members who have paid a joining fee get 10% off – don’t forget to email kerry@liverpooltrampoline.co.uk to claim your discount! #summercamp #liverpooltrampolineacademy #schoolsoutforsummer #holidaycamp #summerfun #gymnastics #trampoline #booknow #limitedspaces

🔧 Max – Building the Miller Big upgrades in progress! Max is working on mastering the Miller — a double somersault with three twists. One of the toughest skills in trampoline, and he’s getting closer with every rep. #MaxOnTheRise #LTGA #MillerInTheMaking #TrampolineSkills #SkillProgression #BritishGymnastics #TrampolineTraining #nextlevelwork #fyp #liverpool #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

#ThrowbackThursday Inspired by the legendary Jack Helme, Jamie Canning stepped up and broke the standing difficulty record with a huge 13.5 DD, which would score 14.0 under today’s code. A moment that raised the bar once again for standing routines, proving the legacy continues. But the record didn’t stop there… 👀 Keep an eye on this page to see what Zak Perzamanos did next. You won’t believe the number. #JamieCanning #JackHelme #ZakPerzamanos #LTGA #StandingDifficultyRecord #TrampolineHistory #BritishGymnastics #ThrowbackThursday #pushinglimits #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass #fyp #liverpool

💥 Pamela Clark – Vol Routine Composed and Clean Sharp technique, calm under pressure, and flawless control — Pamela delivers another high-quality vol that shows her consistency at the top level. Routine after routine, she continues to impress. #PamelaClark #LTGA #VolRoutine #TrampolineElite #BritishGymnastics #TrampolineStrong #PrecisionAndPower #eliteexecution #fyp #liverpool #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🌍 Pamela Clark – World Championships On the biggest stage in the sport, Pamela delivered with focus and finesse — representing Team GB at the World Championships with pride and precision. A world-class performance from a world-class athlete. #PamelaClark #LTGA #WorldChampionships #TeamGB #TrampolineElite #BritishGymnastics #InternationalStage #TrampolineStrong #proudmoment #fyp #liverpool #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🏆 Pamela Clark – British Champion A performance full of strength, control, and composure — Pamela claimed the British Championship title with routines that showed true class from start to finish. A well-deserved win and a moment to remember. #PamelaClark #BritishChampion #LTGA #TrampolineElite #BritishGymnastics #PodiumPerformance #TrampolineStrong #championmindset #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🇷🇺 Pamela Clark – World Cup in Russia Competing against the world’s best, Pamela stepped up with focus and determination at the Russian World Cup, delivering a composed and powerful performance on international soil. Rising to the occasion, representing with pride. #PamelaClark #LTGA #WorldCupRussia #TeamGB #TrampolineElite #BritishGymnastics #InternationalStage #trampolinestrong #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🇷🇺 Pamela Clark – World Cup in Russia Competing against the world’s best, Pamela stepped up with focus and determination at the Russian World Cup, delivering a composed and powerful performance on international soil. Rising to the occasion, representing with pride. #PamelaClark #LTGA #WorldCupRussia #TeamGB #TrampolineElite #BritishGymnastics #InternationalStage #TrampolineStrong #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🔥 Zak Perzamanos – New British Record! Zak has officially broken the British overall score record with a massive 61.940 — delivering a world-class routine packed with 5 triple somersaults! Power. Precision. History made. #ZakPerzamanos #LTGA #BritishRecord #TrampolineElite #61.940 #TrampolineHistory #BritishGymnastics #TripleThreat #nextlevelexecution #fyp #liverpool #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🏆 Sophie Jo – World Cup Champion From rec sessions to the top of the podium, Sophie Jo is officially the 15–16 Junior Girls at the Coimbra, representing Team GB! An incredible performance, years in the making. The hard work, the dedication, the passion, it all showed when it mattered most. We couldn’t be prouder! #SophieJo #LTGA #WorldCupChampion #TeamGB #TrampolineJourney #BritishGymnastics #TrampolineElite #Coimbra2024 #FromBounceTotsToTheTop #fyp #liverpool #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🌍 Jack Helme – A World Record That Changed the Game Over a decade ago, Jack Helme set a new standard with the hardest routine ever performed from standing — scoring 13.1 in the old code, equivalent to 13.6 today. No bounce-in. No run-up. Just pure explosive difficulty and precision under pressure. A routine that didn’t just make history — it redefined it. #JackHelme #LTGA #WorldRecordRoutine #TrampolineHistory #BritishGymnastics #FromStanding #GameChanger #trampolinelegend #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass #fyp #liverpool

🔥 Luke Strong – World Championship Set Routine The cleanest set I’ve ever seen. Luke delivered a textbook performance on the world stage — flawless form, rock-solid control, and unmatched precision from start to finish. A routine that defines elite. #LukeStrong #LTGA #SetRoutine #WorldChampionships #TrampolineElite #BritishGymnastics #FlawlessExecution #TrampolineLegend #nextlevelclean #fyp #liverpool #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🌍 Luke Strong & Nathan Bailey – World Championship Synchro Two world-class athletes. One perfectly timed routine. Luke and Nathan delivered a stunning synchro performance on the biggest stage — with precision, power, and unity from start to finish. This is what elite-level teamwork looks like. #LukeStrong #NathanBailey #LTGA #SynchroTrampoline #WorldChampionships #BritishGymnastics #TrampolineElite #PerfectTiming #teamgb #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

💥 Luke Strong – Vol with Authority Explosive takeoffs, flawless form, and rock-solid landings — Luke delivers another vol routine that sets the bar high. Decades of experience. Unmatched execution. #LukeStrong #LTGA #VolRoutine #TrampolineElite #BritishGymnastics #TrampolinePower #ElitePerformance #LegendInMotion #fyp #liverpool #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🔥 Zak Perzamanos - New British Record! Zak Perzamanos breaks the British overall score record with a phenomenal 61.940, delivering a world class performance packed with 5 triple somersaults! Power. Precision. History made. #ZakPerzamanos #LTGA #BritishRecord #trampolineelite #TrampolineHistory #BritishGymnastics #TripleThreat #nextlevelexecution #fyp #liverpool #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife

🚀 Luke Strong – Four Triple Start Opening a routine with four consecutive triple somersaults? That’s next-level power, precision, and fearlessness. Few attempt it. Even fewer land it like this. #LukeStrong #LTGA #TrampolineElite #FourTriples #BritishGymnastics #NextLevelDifficulty #TrampolineLegend #powerstart #fyp #liverpool #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🏆 Coimbra Gym Fest champion! Huge congratulations to LTGA's own Sophie Jo on becoming the 15-16 Junior Girls Champion at the Coimbra gym fest, flying high for Team GB! 🇬🇧 What an incredible achievement! #SophieJo #LTGA #WorldCupChampion #TeamGB #Coimbra2024 #TrampolineElite #BritishGymnastics #ProudMoment #nextgenchampion #fyp #liverpool #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

⚡ Luke Strong – Vol Routine Mastery Controlled, explosive, and effortlessly clean — Luke showing once again why his vol work is in a league of its own. When experience meets execution, this is what it looks like. #LukeStrong #LTGA #VolRoutine #TrampolineElite #BritishGymnastics #TrampolinePower #LegendStatus #eliteexecution #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #trampolinelife #trampolinelife #trampolineclass

🔁 Zak Perzamanos – Breaking It Down to Build It Up Section work in full swing — Zak fine-tuning every takeoff, every shape, every landing. Progress lives in the details, and he’s leaving nothing behind. #ZakPerzamanos #LTGA #TrampolineTraining #SectionWork #VolRoutine #BritishGymnastics #PrecisionMatters #NextLevelFocus #eliteexecution #fypagee❤️❤️ #fyp #liverpool #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

💥 Luke Strong – Vol Routine Precision Big bounce, sharp form, and total control — Luke delivers another high-level vol with trademark power and composure. Elite standard. Every single time. #LukeStrong #LTGA #VolRoutine #TrampolineElite #BritishGymnastics #PowerAndPrecision #TrampolineLegend #nextlevelexecution #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🥇 GOLD for Team GB! A huge congratulations to our 15 to 16 Junior Girls who took 1st place in the team event at the Trampoline World Cup in Coimbra! Even more special? Every single one of them trains right here at LTGA. Incredible performances from Sophie, Kira & Grace, with Sophie and Grace also progressing to the individual finals in 1st and 8th place! Proud is an understatement, what a team! #TeamGB #LTGA #TrampolineWorldCup #Coimbra2024 #TrampolineChampions #JuniorGirls #GoldMedal #BritishGymnastics #futurestars #fyp #liverpool #trampoline #gymnastics #liverpooltrampolineacademy #ltga

🔥 FUN FRIDAY CHALLENGE 🔥 This week’s challenge sounds simple… until you try it! Can you sit down on the floor without bending your legs? Give it a go, tag us in your attempts and don’t forget to use #funfridaychallenge to get featured! #LTGA #FunFridayChallenge #SitDownChallenge #TrampolineFun #CoreControl #ChallengeAccepted #gymnastgoals #fyp #liverpool #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

💥 Zak Perzamanos – Vol Routine Dialled In Explosive height, tight form, and laser focus — Zak delivers another standout vol routine with precision and confidence. Every routine is a statement. Every bounce, intentional. #ZakPerzamanos #LTGA #VolRoutine #TrampolineElite #BritishGymnastics #PowerAndPrecision #TrampolineStrong #EliteExecution #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🌍 Zak Perzamanos – World Record Difficulty No bounce-in. No build-up. Just raw power from standing. Zak holds the world record for the hardest trampoline routine ever performed from standing, finishing with an insane run of 5 triple somersaults — a level of difficulty unmatched on any stage. History made. Standard raised. #ZakPerzamanos #LTGA #WorldRecordRoutine #FromStanding #TrampolineElite #BritishGymnastics #UnmatchedDifficulty #NextLevelPower #trampolinehistory #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

#ThrowbackThursday After Danny Neale set the standard, Luke Strong took it to another level, breaking the British difficulty record four times in a row, pushing the sport forward with every routine. His final record breaking routine? A massive 17.8 DD, which would score 18.9 under today’s code. Pushing limits. Rewriting history. Setting the bar for generations to follow. #LukeStrong #DannyNeale #LTGA #TrampolineHistory #BritishGymnastics #DifficultyRecord #TrampolineLegend #ThrowbackThursday #raisingthebar #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🎯 Rhys Northover – Vol Routine on Point Sharp shapes, strong control, and smooth transitions — Rhys continues to raise his level with every routine. Solid execution and serious potential. #RhysNorthover #LTGA #VolRoutine #TrampolineProgress #BritishGymnastics #TrampolineStrong #NextGenElite #focusedandready #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🌍 Rhys Northover – World Cup Vol Routine Stepping onto the world stage and delivering with confidence — Rhys hit a fantastic vol routine packed with power, control, and clean execution. A breakthrough performance from a rising star. #RhysNorthover #LTGA #WorldCupTrampoline #VolRoutine #BritishGymnastics #TrampolineElite #NextGenChampion #InternationalStage #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🌍 Pamela Clark – Vol Routine at the World Cup Clean lines, powerful execution, and full focus under pressure — Pamela delivered a strong vol routine on the international stage. A performance that proves she belongs with the world’s best. #PamelaClark #LTGA #WorldCupTrampoline #VolRoutine #BritishGymnastics #TrampolineElite #TeamGB #InternationalPerformance #TrampolineStrong #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🌍 Pamela Clark – World Cup China On the world stage, representing Great Britain with power and precision — Pamela delivered a composed routine at the World Cup in China, showcasing her talent among the best in the world. Proud moment. Big performance. #PamelaClark #LTGA #WorldCupChina #TeamGB #TrampolineElite #BritishGymnastics #CompetingAbroad #TrampolineStrong #internationalstage #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

💥 Pamela Clark – Vol Routine Locked In Precise shapes, powerful takeoffs, and calm control throughout — Pamela delivers another standout vol routine, showing real consistency at the top level. Focused. Composed. Classy. #PamelaClark #LTGA #VolRoutine #TrampolineElite #BritishGymnastics #TrampolineStrong #ConsistentAndClean #eliteexecution #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🏆 Pamela Clark – Championship Vol Routine Big stage. Big performance. Pamela delivered a clean, confident vol routine when it mattered most — helping secure her British Championship title with style and precision. A routine worthy of the crown. #PamelaClark #BritishChampion #LTGA #VolRoutine #TrampolineElite #BritishGymnastics #ChampionMindset #TrampolineQueen #podiumperformance #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass

🇷🇺 Pamela Clark – Competing in Russia On international ground but fully in her zone — Pamela stepped up and delivered with focus, power, and poise. Big routines, new challenges, and elite-level composure on the world stage. #PamelaClark #LTGA #TrampolineAbroad #CompetingInRussia #InternationalGymnastics #BritishGymnastics #TrampolineElite #globalstage #fyp #liverpooltrampolineacademy #trampoline #gymnastics #trampolinegymnastics #trampolinefun #liverpooltga #trampolinetricks #gymnasticslife #trampolinelife #trampolineclass